Wednesday, February 2, 2011

Warm Your Soul

 WW Black Bean Soup


1 med onion
1/2 green pepper
29 oz chicken broth (ff)
1 can rotel
8 oz salsa
1/2 bag frozen corn
15 oz can black beans
1/2 c brown instant rice

Put chopped onion, chopped pepper and broth in pot over med head and cook til onions are translucent, about 15 min. drain and rinse black beans and add along with everything else. Let cook for about 40 minutes, serve. You can add sour cream and or shredded cheese. But if you eat it as is, 1 c = 3 P+.
Super filling! I have made this 3 tx in the month of Jan. It keeps good in the fridge, and i eat it when my family is eating something i don't want to waste points on. (mac and cheese, tom soup & grilled cheese, etc).

This one was just too good not to share!  Enjoy!

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